1-on-1 Personal Training
Private sessions tailored to your goals — fat loss, muscle gain, or performance. 45–60 min, 2–4× per week.
1-on-1 personal training with certified coach Marcus Reed. Custom programs, real accountability, and a private studio built for serious results — not crowds.
Every program includes movement assessment, custom programming, and progress tracking in our app.
Private sessions tailored to your goals — fat loss, muscle gain, or performance. 45–60 min, 2–4× per week.
High-intensity circuits to torch fat and build engine. Small group, max 4 people.
Barbell, dumbbell, and functional strength. Progressive overload done right.
Macro plans, habit coaching, and weekly check-ins — no fad diets.
Custom training app, video form checks, and weekly coach calls from anywhere.
Marcus Reed spent 8 years as a collegiate strength coach before opening Forge Athletics. He specializes in busy professionals who want maximum results in minimum time — without living in the gym.
Every client starts with a movement screen, body composition scan, and goal-setting session. Your program evolves every 4 weeks based on data — not guesswork.
No overcrowded floors. Full rack setup, turf zone, assault bikes, and recovery area — capped at 12 members on floor at once.
No enrollment fees. Cancel anytime with 30 days notice. First session always free.
Representative client outcomes over 12–16 week coaching blocks.
45 minutes. Movement assessment, goal setting, and your first workout — on the house.
Gym
Total 15.00 USD
-34 lbs in 14 weeksMarcus doesn't let you slack. Best shape of my life at 42 — and I only train 3 days a week.Mike T. · Performance member
First pull-up everI was intimidated by gyms for years. Forge feels like a private studio with a coach who actually cares.Aisha K. · Starter member
Marathon PR crushedThe hybrid strength + conditioning program took 38 minutes off my marathon time. Worth every penny.Chris L. · Elite member
Forge Athletics
435 N Clark Street, Suite 200
Chicago, IL 60654
Hours: Mon–Fri 5am–9pm · Sat 7am–2pm
Parking: Validated garage parking available