Vinyasa Flow
Dynamic, breath-linked movement. Build heat, strength, and flexibility through creative sequences.
A warm, inclusive yoga studio for every body and every level. From energizing Vinyasa flows to restorative Yin — find your practice in a space built for presence.
Four distinct class styles — each designed to meet you where you are, whether you're brand new or deepening an established practice.
Dynamic, breath-linked movement. Build heat, strength, and flexibility through creative sequences.
Slow, floor-based holds that target deep connective tissue. Perfect for stress relief and recovery.
Heated room (95°F) with powerful flows. Sweat, detox, and challenge your edge in a supportive space.
Supported poses with bolsters and blankets. Deep rest for nervous system reset and better sleep.
Browse open classes below, then reserve your spot — mats are limited and spots update in real time.
Select your class, choose in-studio or livestream, and confirm your spot in seconds.
Yoga
Total 15.00 USD
12 years teaching. Trained in Bali and Boulder. Known for creative sequencing and hands-on assists.
Specializes in making yoga accessible. Perfect for first-timers and those returning after injury.
Trauma-informed teacher. Deep expertise in nervous system regulation and meditative practice.
Single class — in-studio or livestream. No commitment.
Valid 3 months. Best for 2–3 classes per week. Includes one guest pass.
Most popularAll classes, workshops at 20% off, and priority waitlist access.
1:1 with any teacher — personalized sequence, alignment, or meditation.
Natural light, cork floors, and a calming earth-tone palette. Our 2,400 sq ft space holds up to 24 mats with room to breathe.
Check in at the front desk, store your belongings, and grab a mat if you need one.
Anything you can move in. We practice barefoot — socks off at the door.
Child's pose is always an option. Our teachers offer modifications for every pose.
The final resting pose is where integration happens. It's the most important part.
"I walked in nervous and left feeling like I'd found my people. Sun & Soil is the first studio where I didn't feel judged for modifying poses. Six months later, I'm on the unlimited plan and my anxiety is genuinely lower."— Priya M., 34 · 10-class pass member